Hannah Daugherty

Hannah Daugherty

Hannah Daugherty is a Certified Personal Trainer and Health Coach, and has been freelance writing in the health and fitness realm for over three years.

How to Deadlift With Proper Form

If you’re on the lookout for a strong move that packs a powerful punch, look no further than the deadlift. This movement is one of the most popular within the powerlifting and weight training community, and for good reason: you…